What to Eat in Tbilisi, Georgia

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Georgia (the country, not the state) boasts some of the most underrated travel destinations in the world. A big part of that is food. After travelling for a month in Turkey, we were weighing up whether to head to Europe during the peak of summer (expensive!) or to wait another month before it cools down and so do the prices.

We opted for the latter and picked Georgia on a whim to bunker down and relax after weeks of non-stop travelling. Suffice to say, we were blown away at how amazing it was. Cheap but delicious food can be food all over, amazing and delicious. In its capital, Tbilisi, there was no shortage of amazing things to eat.

To find out what you should eat, check out below!


Piping hot Khinkali - Pic by Kan of Kan And Iris
Piping hot Khinkali

Ahh Khinkali. You had us swooning since day 1.

Likened to soup dumplings (although, don’t say that to a Georgian), khinkali’s are mega-sized versions of their more petite Chinese cousins.

Originating from the Georgian mountains, khinakli’s come in a variety of fillings ranging from minced beef to lamb to mixed with onions, chilli peppers, salt and cumin.

To eat these, we recommend you take a nibble off the skin and drink the piping hot soup. Then, using your hand, grab the “knob” where the pleats are, and take your bites from the side before discarding the top. Ironically, the use of utensils to eat khinkali is considered childish or incorrect.

So do as the Georgians do when in Georgia!

Where to eat khinkali in Tbilisi – Klike’s Khinkali
1 Shio Chitadze St, Tbilisi 0108, Georgia

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While Khinkali has Asian appeal to it, khachapuri is more tailored to those who have a western palette.

These are boat-shaped bread filled with sulguni cheese before being baked. Upon taking it out of the oven, a raw egg is cracked on top and you’ll need to be fast with swirling the egg with the cheese until it becomes this hypnotising swirl of orange and yellow.

Each region has its own variation of khachapuri and some may even add vegetables, meats or legumes.

Where to eat khachapuri in Tbilisi – Adjarian Khachapuri
24 Shota Rustaveli Ave, Tbilisi, Georgia


These are a slow-cooked thick meat stew usually with tomatoes, spices and other herbs such as coriander, a very common ingredient in Georgian cooking. Surprisingly, this is an adopted dish in neighbouring Ukraine and has now become a well-loved dish featured in many Ukrainian homes.

These often include rice inside for a more filling option.

Where to eat Kharcho in Tbilisi – Mapshalia
137 Davit Aghmashenebeli Ave, Tbilisi, Georgia


Shkmeruli - Pic by Kan of Kan And Iris

This is a beloved Rachan dish that we had many times during our time in Georgia. Roast chicken in a clay pan of creamy, garlicky goodness. This is the ultimate comfort food and a winner in winter and to be honest, any time of the year. To be honest, we never had a bad shkmeruli anywhere in Georgia.

Where to eat shkmeruli in Tbilisi – Amra
7 Sandro Euli Street, Tbilisi 0179, Georgia


Chikhirtma: Georgian soup - Pic by Kan of Kan And Iris
Chikhirtma: Georgian soup

This is another fantastic Georgian soup that goes down well and an (in)famous hangover cure. Pieces of chicken, onions, egg, flour, vinegar, bay leaves, and coriander give the soup a sour, tangy flavour that’ll wake you right up. I personally ordered this wherever I can and noticed there were different versions

Where to eat chikhirtma in Tbilisi – Culinarium Khasheria
23, Abano St, Tbilisi, Georgia

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Pkhali: cold vegetarian appetizers - Pic by Kan of Kan And Iris
Pkhali: cold vegetarian appetizers

Pkhali comes in an assortment of styles but in essence, are cold vegetarian appetisers. Usually made with walnuts, eggplant or peppers, the vegetables are boiled before being grounded into a paste and mixed with herbs before being finished off with pomegranate for a bit of added colour of acidity. These were great starters to all of our meals and are a staple of Georgian meals.

Where to pkhali in Tbilisi – anywhere!

Mtsvadi aka Sashlik

Juicy Mtsvadi/Sashlik -  - Pic by Kan of Kan And Iris
Juicy Mtsvadi/Sashlik

Souvlakis. Kebabs. Grilled meats. BBQ. Call it what you want but having meat on skewers on open flame is always going to taste good and Mtsvadi / Sashlik is no exception. Usually, either served as pork or chicken, seasoned with salt and an array of Georgian spices depending on which region you’re in. These are always reliable and a great addition of protein to your meals.

Where to eat mtsvadi / sashlik in Tbilisi – Khakelebi
Kakheti Hwy, Tbilisi, Georgia


You’ll see these sausage-shaped sweets hanging everywhere in Tbilisi whether it’s at the markets, by the roadside or even in restaurants. If you’re a fan of nuts and dried fried, then this is a fantastic snack to take around with you given its abundance and convenience for eating.

It’s essentially walnuts covered in grape molasses before being hung to dry. It reminds us a lot of our childhood in Australia eating roll-ups which are dried fruit that’s been processed before being flattened to eat. We always had one handy with us on long road trips.

Where to eat churchkhela in Tbilisi – any of the local markets

Georgian Wine

Not a food but how can you leave out Georgian wine?

Georgia is considered the cradle of wine-making using giant clay jars called qvevri. There’s evidence of wine-making dating all the way back to 6,000 BC where these were believed to have been buried underground during the winter to turn grape juice into wine. Acting as insulation from the elements, the Georgians could use this to control the temperature and the quality of the wine.

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Given the micro-climates across the Caucasus region, Georgia is the perfect place to sample many of the hundreds of different grape varieties they have to offer.

Where to have Georgian wine in Tbilisi – Vino Underground
15 Galaktion Tabidze St, Tbilisi, Georgia

Georgian Food is Underrated

This is only the tip of the iceberg as Georgia has very distinct regional cuisines unique to a particular area. We spent a month there and could easily have spent a few more just exploring the culinary landscape.

If you’ve been to Tbilisi, tell us where your favourite places to eat are?

Kan and Iris Bio

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Kan and Iris

Kan & Iris are two Australians who have a love for food and design. They spend most of their time in Asia, the Middle East and Europe. After travelling for over a year, they found the information online repetitive – the same places to see, eat and do. Frustrated with this, they took matters into their own hands, spending long periods in one place and exploring deeper to uncover some of the best local restaurants, artists and businesses. They’ve recently launched their blog at the start of 2020 to share their findings, focusing on alternative places to eat and explore. Follow Kan and Iris on Facebook, Instagram and Pinterest

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Top Foods to Eat in Tbilisi, Georgia - By Kan and Iris
What to Eat in Tbilisi, Georgia - By Kan of Kan And Iris

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