Enchiladas drive your taste buds crazy, in a great way. Sara gives us her original Guatemalan enchilada recipe using UK ingredients for a truly Latin American dish, her spicy Guatemalan enchiladas!
I live in the United Kingdom and to be brutally honest, their food is not the best. They tend to lack the flavour that South Americans are used to. Most of the meals I tasted after moving to the country have been a bit bland to the taste. Even though I’ve been living here for almost 11 years, I still call my mum often asking her for recipes and food substitutes. Sometimes, finding the exact ingredients is a challenge!
But when it comes to cooking, you want to make sure it’s a party to your taste buds!! I often cook enchiladas de Guatemala for my friends, a very Latin American dish, full of flavour that you can’t help but smile, let alone the aroma that emanates out of the kitchen as you are cooking it.
Some say enchiladas originated in Mexico and were invented by the Aztecs, but really most Latin American countries can lay claim to a different variation of this popular dish!
If you want to experiment with new dishes and surprise your other half, or friends, or simply if you are just a person that enjoys good food like myself, I absolutely recommend that you cook our guatemalan enchiladas.
Enchiladas as Latin American food
Today I will ask my special chef to join me in making enchiladas, my 9-year-old daughter Anika. Even though she was born here in the UK, she enjoys the flavoursome Latin American food. She often asks me ‘Como hacer enchiladas de Guatemala?’ simply because she wants me to make them!
If you want to get into the perfect mindset to cook Latin American food, I would recommend putting on some Latin American music in the background. I normally use Spotify and search for ‘Merengue-Mania’ and just shuffle to some good music whilst you cook. Merengue is a type of music and dance originating in the Dominican Republic, which has become a very popular genre throughout Latin America.
Enchilada filling recipe
So to cook the filling for 8 enchiladas for 3 to 4 people you will need:
- 4 diced chicken breast fillets
- Diced smoked Ham
- Mozzarella cheese
- 5 garlic cloves
- 1 medium size onion
- Green, Red and Yellow peppers
- 3 Chopped tomatoes
- Tomato Paste
- Vegetable Oil
- Laurel Leaf
- 1 teaspoon of honey
- Flour tortillas wraps
I usually cook 8 or more when I have friends over, but if you’re cooking for one or two adjust the measurements accordingly.
Another thing, when I cook, I just go with it. There aren’t any fixed measurements to the ingredients. Just throw in everything and keep adding more till it tastes just perfect. We cook the centre and simmer the sauce at the same time. But let me tell you the recipe for the filling first.
Let’s begin! Chop the garlic and the onion and get them into a fry pan with just a dash of vegetable oil. Stir for 2 minutes and then add the diced chicken and ham with a teaspoon of honey until looking nicely golden. Then add a pinch of thyme, pepper and a couple of laurel leaves.
My little angel helps me by cutting the tomatoes. She’s shaped them into a heart this time. Lovely, innit? Next add in the mushrooms and chopped tomatoes and stir for 2 minutes, followed by tomato paste to give it some colour. Then add the chopped green, red or yellow peppers followed by some coriander to taste, and a bit of mozzarella cheese.
To make the sauce you will need:
- 4 tomatoes
- 3 garlic cloves
- Half onion
- Laurel Leaf
- A pinch of Sugar
- Half a carrot
- Half a red pepper
In a saucepan with about 300 mls of water, boil the tomatoes, onion, garlic, red pepper, carrot and laurel leaves for 15 minutes. Then take out the laurel leaves, run the sauce through a blender, and it’s back to the saucepan for another 20 minutes on a low heat, with a pinch of salt, pepper, and sugar. Sugar takes care of the sweet tooth and also sugar kills the acidity of the tomatoes.
Soften the tortilla wraps by heating in the microwave for 30 seconds. Butter a baking tray and keep it ready. Then wrap the enchilada filling inside the tortillas, roll them and place in the tray.
Cover the tortillas with the tomato sauce and the rest of the mozzarella cheese. Every inch, cover every inch of the tortillas. Make it saucy and cheesy. Put it in the oven until the cheese is all melted and looking nicely golden.
That’s about it. But wait, you truly cannot cook Latin American food without some tortilla nachos, Guacamole and a nice spicy Salsa. Tortilla nachos are easily available anywhere and a good snack to munch on while cooking.
Now on to the Guacamole. You will need:
- 4 or 5 ready to eat avocados
- Half a finely chopped onion (the other half of the onion that didn’t go into the sauce)
- Finely chopped coriander
- 1 finely chopped tomato
- 2 juicy lemons
Mash the avocados and add the fined chopped onions, tomatoes and coriander. Add a pinch of salt and squeeze the 2 juicy lemons and stir until the paste is perfectly mixed.
Spicy Salsa Recipe
To make the Spicy Salsa you will need:
- 4 chopped tomatoes
- 2 chopped onions
- Fined chopped coriander
- 6 juicy lemons
- 30 ml of water
- Green and red spicy chilly
Now this is pretty easy. All you have to do is chop the tomatoes, onions, coriander, and green and red chillies. Squeeze in the lemons, 30 ml of water and add salt to taste.
You’re done. Your Latin American enchiladas are ready. Yatusabes! My daughter and I are delighted with our cooking, as are our guests. Set the table, light the candles, stop the dancing for a bit and enjoy!!
Sara, a Guatemalan by birth, has made the United Kingdom her home for the last 11 years. She loves her new country, but sometimes misses the spiciness of Guatemalan home cooking. She loves cooking spicy food for friends, especially her to-die-for enchiladas, the recipe of which we’ve asked her to give us in this blog.
Cooking Tips & Tricks
- The Guacamole and the Salsa can be made while the Tortillas are in the oven.
- There is a lot of chopping involved so if necessary you can do this in advance and keep the chopped ingredients ready.
- Remember to cover the tortillas with lots of cheese.
FAQ’s about Enchiladas
How long can you store Enchiladas?
You can store Enchiladas for about 2 days in a refrigerator or in a freezer for 3 months in air-tight containers.
Can you reheat Enchiladas?
Yes, Enchiladas can be reheated either in the same dish or a microwave. Allow them to thaw for a while before reheating.
What is a Dash?
A dash is usually a small amount of a liquid ingredient that measures about 1/8th of a teaspoon or about 4-5 drops.
How much is a pinch of an ingredient?
A pinch is a tiny amount of a powdery ingredient between your thumb and the tip of your index finger, it is about 1/16th of a teaspoon.
Other Recipes You Might Like
- Sweet and Tangy Mango Chutney
- Beef Tongue Roast
- Indian Custard Powder Cookies
- Mutton Paya Curry
- Green Pista Chutney
- Mustard Sauce
- Pork Vindaloo
- Black Currant Wine Recipe
You can print off the list of ingredients and instructions to follow for making this recipe via the recipe card below (for home use only).
Did you love our recipe? Was it 4-star or 5-star? Please click on the stars or your review below!
You can also tag us on Instagram or join TheWingedFork Facebook group and share your lovely food pics and results of your food experiments there!
Guatemalan Enchiladas (Spicy and Flavorful)
Click the stars to add your rating!
Enchilada Filling recipe
- 4 Chicken breast fillets Diced
- 100 g Smoked Ham Diced
- 200 g Mozzarella cheese
- 5 Garlic cloves
- 1 Onion Medium size
- 2 Green Peppers (Capsicum)
- 2 Red Peppers
- 2 Yellow Peppers
- 200 g Mushrooms
- 3 Tomatoes Chopped
- 2 tbsp Tomato Paste
- 1/8 teaspoon Vegetable Oil
- 1 teaspoon Salt
- 1/16 teaspoon Pepper Powder
- 1/16 teaspoon Thyme
- 2 Laurel Leaves aka Bay leaves
- 1 tbsp Fresh Coriander Leaves Chopped
- 1 teaspoon Honey
- 8 Flour tortillas wraps
- 300 ml Water
- 4 Tomatoes
- 3 Garlic cloves
- 1/2 Onion
- 2 Laurel Leaves
- 1/16 teaspoon Salt
- 1/16 teaspoon Sugar
- 1/16 teaspoon Pepper Powder
- 1/2 Carrot
- 1/2 Red Peppers
- 5 Avocados Ready to eat
- 1/2 Onion Finely chopped (the other half of the onion that didn’t go into the sauce)
- 1 tbsp Fresh Coriander Leaves Finely chopped
- 1 Tomato Finely chopped
- 2 Lemons
- 1/16 teaspoon Salt
Spicy Salsa Recipe
- 4 Tomatoes Chopped
- 2 Onions Chopped
- 1 tbsp Coriander Seeds Finely chopped
- 6 Lemons
- 1 teaspoon Salt
- 30 ml Water
- 1 Green Chillies – Fresh
- 1 Red Chillies – Fresh
Filling for the Enchiladas
- Chop the garlic and the onion and get them into a fry pan with just a dash of vegetable oil.
- Stir for 2 minutes and then add the diced chicken and ham with a teaspoon of honey until looking nicely golden.
- Then add a pinch of thyme, pepper and a couple of laurel leaves.
- Next add in the mushrooms and chopped tomatoes and stir for 2 minutes, followed by tomato paste to give it some colour.
- Then add the chopped green, red or yellow peppers followed by some chopped coriander to taste, and a bit of mozzarella cheese.
- In a saucepan with about 300 mls of water, boil the tomatoes, onion, garlic, red pepper, carrot and laurel leaves for 15 minutes.
- Then take out the laurel leaves, run the sauce through a blender.
- Put it back to the saucepan for another 20 minutes on a low heat, with a pinch of salt, pepper, and sugar.
- And your sauce is ready!
Assembling the Enchiladas
- Soften the tortilla wraps by heating in the microwave for 30 seconds.
- Butter a baking tray and keep it ready.
- Then wrap the enchilada filling inside the tortillas, roll them and place in the tray.
- Cover the tortillas with the tomato sauce and the rest ofthe mozzarella cheese.
- Put it in the oven until the cheese is all melted and looking nicely golden.
- Mash the avocados and add the finely chopped onions, tomatoes and coriander.
- Add a pinch of salt, squeeze the 2 lemons and stir until the paste is perfectly mixed.
- Squeeze in the lemons, add 30 ml of water and add salt to taste.
- Chop the tomatoes, onions, coriander, and green and red chillies.
Please click to rate the recipe!
*As an Amazon Associate I earn from qualifying purchases.
Stuff You Might Want To Use
Nutrition (Per Serving)
Disclaimer: Nutrition Information per serving is estimated by a third party software based on the ingredients used, and is for informational purposes only. It will vary from product to product, based on methods of preparation, origin and freshness of ingredients. Please consult the package labels of the ingredients you use, or chat with your dietician for specific details.